Bernadette Giorgi: Just B Live! - Pilates Express (2012)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 77 min. |
Countries - United States |
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Synopsis by Tracie Cooper
Fitness expert Bernadette Giorgi offers three Pilates-based workouts (requiring a stability ball, ring, and resistance tube, respectively) to help with weight loss and building muscle tone.
Characteristics
Keywords
exercise, fitness, Pilates, workout
