Bellydance for Wimps: Moves for the Agility Impaired (2004)

Genres - Dance, Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 53 min.  |   Countries - USA  |  
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Bellydance for Wimps: Moves for the Agility Impaired features instructor Natasha Senkovich leading the viewer through a bellydance workout designed for beginners. This program will help burn fat, and will strengthen and tone major muscle groups.

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Keywords

bellydance, aerobics, energy, fat-burning, hips, legs, muscles, physical-fitness, toning, workout