Synopsis by Dana Rowader
The Bedroom Workout for Men: Better Sex Through Exercise promises to give viewers "that special advantage" in the bedroom through the practice of an inventive, natural, A-Z approach to physical fitness. Certified Strength and Conditioning Specialist Andy Troy maps out a game plan to male success in the bedroom by approaching this fitness plan as he would any activity, be it sports or yardwork. Troy combines strength, endurance, and flexibility training to create a workout designed to give men an edge in the dating game through self-confidence and physical fitness.
lovemaking, sexuality, workout, conditioning [physical], weightlifting