Basic Aerobics (2004)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 25 min.  |   Countries - United States  |   MPAA Rating - NR
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Synopsis by Jeremy Wheeler

Fitness expert Alan Harris guides you through a basic aerobics workout that focuses on toning and stamina building.

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Keywords

aerobics, dance-aerobics, workout