Baron Baptiste: Live - Soul of Strength (2001)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 57 min.  |   Countries - USA  |  
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Baron Baptiste leads the viewer through this 60-minute yoga routine designed for beginners as well as higher-level yoga practitioners. The program is designed to yield not only benefits in flexibility and strength but in cardiovascular health as well.

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Keywords

power-yoga, mind-body-connection, yoga, strength, Vinyasa-yoga, workout