Baron Baptiste: Live - Core Power (2001)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 30 min.  |  
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Baron Baptiste leads the viewer on this 30-minute yoga routine designed for people of all fitness levels. Targets of the program include abdominal sculpting, back strengthening, and overall fitness.

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Keywords

power-yoga, abdominals, back [anatomy], strength, toning, workout