Baron Baptiste: Journey Into Power, Level 2 - Power Vinyasa Yoga (2004)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 45 min.  |   Countries - USA  |  
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Fitness expert Baron Baptiste expands on the lessons of his first Journey Into Power video with this follow-up, designed for both beginners and those with a certain amount of previous experience. Baron Baptiste's Journey Into Power, Level Two features a forty-five minute workout, performed outdoors in an idyllic setting, which expands on the stretching and movement techniques of Baptiste's first volume for a workout that can help promote weight loss, muscle tone, and increased peace of mind.

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power-yoga, relaxation, toning, Vinyasa-yoga, workout, yoga