AllMovie

Award-winning belly-dance performer and instructor Azar offers a thirty-minute, low-impact workout presented in an easy-to-follow format and specially designed for beginners. Now exercise isn't just fun, it's sexy, too, and as Azar covers the basic belly-dancing steps before moving on to lead an invigorating dance that will keep the body moving and burn calories, viewers will dance away the pounds to reveal their slimmer, sexier inner self. A bonus performance by Azar shows just how all the moves come together after years of practice.