Arthritis Rx (2013)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 70 min.  |   Countries - USA  |  
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Designed to reduce arthritis pain, this fitness program incorporates exercises based on Pilates and yoga to help increase flexibility and improve strength. Each exercise features a step-by-step guide to correct form.

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Keywords

arthritis, exercise, fitness, flexibility, Pilates, yoga