Aquasize I (1992)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 40 min.  |  
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With an instructional guide for easy reference and the recommendation that you watch it while on dry land and then take it to the water, this is an exercise tape that combines the exercise value of aerobics but protects your body, because of the buoyancy of the water, from muscle strain.

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Keywords

swimming, sports, exercise, water