Antonia Kidman Yoga: The Power and Style of Ashtanga (2004)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 60 min.  |  
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Antonia Kidman Yoga: The Power and Style of Ashtanga features Australian TV presenter and yoga devotee Antonia Kidman as she joins with Ashtanga yoga instructor Kate Agnew to present this workout for viewers of all experience levels. This yoga routine promises to calm the mind while developing flexibility, strength, and tone.

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Ashtanga-yoga, flexibility, strength, workout, yoga