Ann Marie Sill: Jammin 32's - Complete Cardio Step (2006)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 63 min.  |   Countries - USA  |  
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Ann Marie Sill: Jammin' 32's Complete Cardio Step features the exercise guru leading the viewer through an aerobic workout that utilizes different steps - each for 32 reps. This fat-burning workout is followed-up with a series of exercises designed to strengthen and tone the stomach.

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Keywords

exercise, step-aerobics, workout