Amira Mor: Belly Dance Your Way to Cardio (2004)

Genres - Dance, Health & Fitness  |   Sub-Genres - Aerobic Exercise, Jazz & Modern Dance  |   Run Time - 65 min.  |  
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Amira Mor: Belly Dance Your Way to Cardio features the belly dance expert leading the viewer through a variety of steps designed to exercise many of the body's major muscle groups and increase one's heart rate.

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Keywords

bellydance, dance [art], exercise, fat-burning, physical-fitness, wellness