AllMovie

The 10 Minute Solution fitness series offers time-strapped viewers the perfect way to get in shape with a collection of five 10-minute workouts that can be performed separately or combined into one challenging routine. This volume focuses on quick and efficient exercises that burn fat and tone the abs, buns, and thighs with the help of a special resistance loop: "Better Booty Camp," "Strong & Slim Thighs," "Trim & Toned Tummy," "Lower Body Makeover," and "Belly Flab Fighter."